How to have a healthy balanced diet!

Hey loves,

Just letting you know I have a new video up on how to have a healthy balanced diet :)

check it out here!

love 

saz xxxx

Body Shapes: The Triangle/pear

Hey Guys,

Happy Thursday!!!!!

 Its nearly the weekend whoop whoop :)

Ok so if you watch my youtube videos you will know Im doing a series on body shapes

The first shape Im going to talk about is the Triangle shape also known as the pear.

You are a pear if you have wide hips and narrow shoulders and carry most of your weight on your lower half.

You can have big busts but once you have narrow shoulders you can still be a pear if your bust and hip width is the same and your tummy curves in then you have a hourglass shape and you can be thin and still carry most of your weight on your lower half this still makes you a pear. but remember these are just guides no two body shapes are the same!!!!!!!!.

Celebs like Beyonce, Jennifier love hewitt and Shakira are all pears!

Check out my video for more tips and advice for your shape.......

Here are some outfit ideas from the gorgeous pears themselves :)

Beyonce's shoulder pads enlongate her and make her look that bit taller!

Here Jennifier used a light coloured pencil dress to really enhance her curves and she looks Amazing!!

If you watch Ghost whisperer you will get some fab fashion tips from Melinda. They styled Jennifier really well in that show.

Love always

SAZ xx

How to: Make homemade vegetable soup

Hey Guys,

Hope everyone is doing well!

Today Im going to be posting something a little different.

Im no chef in the kitchen unlike my mother but I defo try my best. Now that I don't live at home and can't eat my mothers gorgeous food I try my best to re-create some of my favourite dishes. This being one of them.

So let's get Started!

What you need:

• stock
• 6 potatoes (for a big pot) potatoes thicken the soup
• 1 big onion
• 2 sticks of celery
• any other vegetables you want
• (I used) 2 carrots
• 5 mushrooms
• broccoli
• salt & pepper
• milk
• cream (optional)

1. cut up your vegetables and potatoes

2. Throw everything into a big pot

3. Fill with water (just enough to cover everything) and add 4 teaspoons of chicken stock

4. Let it bubble away on low heat until vegetables are soft ( by now your kitchen with smell devine)

5. check everything is soft 

6. Now taking a hand blender, blend everything in the pot.

You can get these quite cheap mine was only 5euro from tesco.

7. Add 3 pinchs of salt a sprinkle of pepper a splash of milk

and a little drop of cream this is totally optional it just adds some extra flavour :)

And your all done :)

Once you make it once or twice you will know what you like and you can play around with the ingredients some people wont like it so thick or some will want more pepper or salt 

It's totally up to you!

Let me know how you get on :)

Love always

Saz xxxx

Update and Giveaway winner

Hey Guys,

wow it's been such a long time since my last post :(

Ive so much going on at the moment its hard to keep up to date with everything.

Congratulations to my giveaway winner

mealzbeauty101

and thank you to everyone who entered i will be having another giveaway very soon :).

I uploaded a video on positive thinking and How to be positive this video means alot to me because I was one of these really negative people and I have come so far I dont even recognise that person I used to be anymore.

If I can help at least 1 person from this video id be very happy :)

would love if you checked it out!

Thank you to all my loyal followers who are sticking by me even with the lack of blog posts.

love always

saz xxxx